Journal

Matcha Green Tea For Better Bone Health as We Age | is green tea good for bones
bone health · healthy aging ·
Matcha Green Tea For Better Bone Health as We Age
by Elara Hadjipateras
Gentle Yoga for Constipation Relief | 5 Easy Poses for Quick Constipation & Digestion Relief
Gut Health · Matcha Tea and Gut Health ·
Gentle Yoga for Constipation Relief | 5 Easy Poses for Quick Constipation & Digestion Relief
by Elara Hadjipateras
Matcha and Kidney Health: Is Drinking Matcha Tea Good For Kidney Health? Studies point to yes.
Diana Weil ·
Matcha and Kidney Health: Is Drinking Matcha Tea Good For Kidney Health?
by Elara Hadjipateras
Strawberry Jam Matcha Cookie Recipe | Jam-Packed Flavor and Easy 10-Minute Baking
Recipe ·
Strawberry Jam Matcha Cookie Recipe | Jam-Packed Flavor and Easy 10-Minute Baking
by Operations Team
5 DIY Matcha Face Masks for Glowing Skin: Natural Beauty Recipes
beauty · Matcha Tea for Skin ·
5 DIY Matcha Face Masks for Glowing Skin: Natural Beauty Recipes
by Elara Hadjipateras
Matcha Antioxidant Properties and Nutritional Benefits | Unlock the Power of Antioxidants
Antioxidants ·
Matcha Antioxidant Properties and Nutritional Benefits | Unlock the Power of Antioxidants
by Elara Hadjipateras
On average, matcha contains about 50-75mg of caffeine in a cup compared to 100-140mg in coffee.
Matcha Health Benefits · Matcha Tea vs Coffee ·
Caffeine in Matcha | Find Out How Much Caffeine is in Matcha
by Elara Hadjipateras
Matcha Glazed Doughnuts | Fried, Fun and Fluffy in Just A Few Minutes!
Recipe · Sweet ·
Matcha Glazed Doughnuts | Fried, Fun and Fluffy in Just A Few Minutes!
by Elara Hadjipateras
Matcha and cholesterol: Matcha green tea lowers bad cholesterol levels.
Healthy Rituals · Matcha Health Benefits ·
Matcha and Cholesterol: How Drinking Matcha Naturally Lowers Cholesterol
by Elara Hadjipateras
Soft & Chewy Matcha Chocolate Chip Oatmeal Cookies
Recipe ·
Soft & Chewy Matcha Chocolate Chip Oatmeal Cookies
by Elara Hadjipateras
Could Matcha Green Tea be the Missing Link in Your Hair Care Routine?
clarifying rinse · Hair Care · matcha hair mask recipe · matcha health benefits ·
6 Green Tea Hair Benefits: The Complete Guide to Matcha Green Tea for Hair
by Elara Hadjipateras
Switch from coffee to Matcha caffeine
Coffee to Matcha · Matcha Tea vs Coffee · Relaxed Alertness ·
Matcha vs. Coffee | 11 Health Benefits of Drinking Matcha Instead of Coffee
by Elara Hadjipateras
switching from coffee to matcha | tips and everything you need to know
Matcha · Matcha Vs. Coffee ·
Switching from Coffee to Matcha | 4 Tips & Everything You Need to Know
by Elara Hadjipateras
Mint Matcha Milkshake With Cookies & Cream Twist
Matcha · Recipe ·
Mint Matcha Milkshake With Cookies & Cream Twist
by Elara Hadjipateras
Trying to understand the true meaning of work life balance and learn about tips you can use to achieve it
Finding Work-Life Balance | 10 Work Life Balance Tips
by Elara Hadjipateras
Matcha Mojito Cocktail Drink Recipe
Matcha 101 · Recipe ·
4th of July Cocktail Recipe | Minty Matcha Cocktail or Mocktail
by Elara Hadjipateras
Chocolate Matcha Smoothie | Protein Packed Breakfast & Post-Gym Smoothie
chocolate matcha powder · Recipe ·
Chocolate Matcha Smoothie | Protein Packed Breakfast & Post-Gym Smoothie
by Diana Weil
Matcha lavender latte: Matcha itself is earthy and aromatic, which pairs beautifully with lavender's floral flavor with hints of mint and rosemary. It makes for a really deliciously nutty and botanical flavor!
Matcha · Recipe ·
Iced Lavender Matcha Latte | A Deliciously Nutty and Botanical Flavor Combination!
by Elara Hadjipateras
Traveling With Matcha: 6 Ways Matcha Green Tea May Help You Beat Common Jet Lag Symptoms
Jet Lag · Travel Health ·
Traveling With Matcha: 6 Ways Matcha Green Tea May Help You Beat Common Jet Lag Symptoms
by Elara Hadjipateras
easy iced strawberry hojicha latte | hojicha latte with strawberry
Hojicha · Recipe ·
Easy Strawberry Hojicha Latte Recipe | A New Summer Refresher to Keep You Cool
by Elara Hadjipateras
Matcha Ice Cream Cake That's Dairy-Free and Downright Delicious
Baking with Matcha · Recipe ·
Matcha Ice Cream Cake That's Dairy-Free and Downright Delicious
by Diana Weil